Product Description
Each Tablet Contains:
levocarnitine 1000 mg
Package:
100 tablets in bottle
Dosage:
Adults: The recommended dosage of levocarnitine is 1 to 3 g/day for a 50 kg subject, which is equivalent to 10 to 30 mL/day of Levocarnitine.
What is Levocarnitinee?
It is a nutrient and dietary supplement. It plays a crucial role in the production of energy by transporting fatty acids into your cells’ mitochondria.
The mitochondria act as engines within your cells, burning these fats to create usable energy. Your body can produce Levocarnitine out of the amino acids lysine and methionine.
For your body to produce it in sufficient amounts, you also need plenty of vitamin C .
In addition to the Levocarnitine produced in your body, you can also obtain small amounts by eating animal products like meat or dairy products .
Vegans or people with certain genetic issues may be unable to produce or obtain enough. This makes L-carnitine a conditionally essential nutrient .
Role in your body
Levocarnitine’s main role in your body involves mitochondrial function and energy production .
In cells, it helps transport fatty acids into the mitochondria, where they can be burned for energy.
More than 95% of your Levocarnitine stores are contained in your muscles, along with trace amounts in your blood, liver, heart, and kidneys .
Levocarnitine may help increase mitochondrial function, which plays a key role in disease and healthy aging .
Newer research illustrates the potential benefits of carnitine’s different forms, which may be used for various conditions, including heart and brain diseases .
Does it aid weight loss?
Because Levocarnitine helps move more fatty acids into your cells to be burned for energy, it’s sometimes used as a weight loss supplement.
One review of 37 studies found that Levocarnitine supplementation significantly reduced body weight, body mass index (BMI), and fat mass. However, it had no effect on belly fat or body fat percentage.
Another analysis of nine studies — mostly in individuals with obesity or older adults — found that people lost an average of 2.9 pounds (lbs), or 1.3 kilograms (kg), more weight while taking Levocarnitine.
What’s more, a meta-analysis of six studies showed that Levocarnitine could reduce body weight, BMI, and belly fat in people with polycystic ovary syndrome .
Still, more research is needed to understand how it may impact long-term weight loss.
Furthermore, while it may aid in weight loss for some people, you may wish to consult with a dietician to develop a thorough diet and exercise regimen first.